Quiet Start
$19/month
Gentle daily support for women who want a calmer relationship with appetite.
- Food-noise coach
- Daily Quiet Score
- Appetite Recode lessons
- Pattern Map
Brain-first supplement companion
Quiet food noise. Restore calm from within.
A Mirabae app for gut-brain rituals, food-noise coaching, weight confidence, lessons, journaling, and a calmer relationship with appetite.
Built for gentle daily support when appetite thoughts get loud. Coming off a GLP-1? The noise comes back, and this time you will hear it coming.
MirabaeToday
Quiet Score
88Signals softeningFood noise6/10
Rhythm1d
Signals0
Today's patternThe Stress Grazer
0 lessons completed. Your ritual library grows with every quiet signal.
Daily ritual
Anima supports the body. The app supports the moment.
Pair your gut-brain ritual with gentle guidance for the moments when appetite feels loud: check-ins, food-noise support, progress reflection, and calming lessons you can return to.
Text the Coach
It gets loud at 9pm. Now someone texts back.
it’s 9pm and the kitchen is calling me again
Nine pm and that pull again. That’s familiar, not failure.
Do not decide from panic. Lower the volume first. Two minutes of breathing, right where you are.
Mira, your in-app coach, replies in seconds, any hour. Part of Mirabae Ritual. And when you want a human hand: private 1:1 coaching with the founder, three spots per month.
Membership
Choose the level of support that fits your season.
Most popular
RecommendedMirabae Ritual
$49/month
For a deeper routine with app guidance and the Mirabae gut-brain ritual together.
- Everything in Quiet Start
- Text the Coach: craving-moment support, in seconds
- Quiet Progress: weight guidance that never diets you
- Satiety Plate with automatic photo reading
- First in line for Anima, our gut-brain ritual (launching soon)
7 day free trial on both plans. Cancel anytime, in one click.
Private coaching
One month. Full attention. Your quiet, custom-built.
Work directly with the Mirabae founder for four weeks: weekly 1:1 sessions, message support between calls, your personal food-noise protocol, and the app tuned around your real patterns.
- 4 private 1:1 sessions, one per week
- My exact personal stack and the secret habits I use to eat generously and stay lean, at any age
- Direct message support on your loud days
- Your personal protocol: type, windows, levers
- Full app, ebook, and guide included
$3,000 · 4 weeks · 3 spots per monthApply for a spot
The deeper guide
The Appetite Recode becomes the companion product.
The quiz can lead users into the app, while the e-book gives them the full Mirabae method: Quiet Score, Neuro-Lean Circuit, Satiety Plate, Sleep Stack, Craving Interrupts, the 7-Day Reset, and the Quiet Switch.
Guide price$39
Begin with the guide now, then continue the Mirabae method inside the app when early access opens.
Mirabae ecosystem
Your Mirabae world, in one calm place.
BrandMirabae websiteThe full Mirabae universeReadThe Appetite RecodeThe full method, in a bookStartStart the guideBegin the Appetite RecodeDiscoverLive quizFind your food-noise typeRitualAnimaGut-brain kefir fiberFocusBrainelleCalm, clear mental energyFollowInstagramDaily calm, behind the scenesWatchTikTokShort food-noise resetsContactEmailTalk to the Mirabae team
Early access
Join the first Mirabae app circle.
Wellness education and habit support only. Not medical advice, diagnosis, or treatment.